Gluten Free Yorkshire Parkin Recipe

Parkin is traditional Autumn fodder in the North of England. There's the biscuit-y kind and the sponge-cake-y kind and many different variations of the recipe for it. Predominantly hailing from West Yorkshire and Lancashire it is traditionally eaten on Bonfire night, but I tend to shove it in my face for most of autumn! This … Continue reading Gluten Free Yorkshire Parkin Recipe

Homeopathic Remedies for Insomnia & Sleep Troubles

A good night's sleep is so important to our wellbeing. Lack of sleep has such a large knock-on effect on the rest of our lives (and the people who have to live with us!) that problems in this area can be really debilitating. Obviously sometimes our lack of sleep is difficult to solve, especially if … Continue reading Homeopathic Remedies for Insomnia & Sleep Troubles

CBA Cookery: Easy Vegetarian Bolognaise Recipe

  This recipe is super easy, for those days when you're surprised you had the energy to drag yourself out of bed but apparently you have to be a responsible parent and keep everyone alive! I usually save some of the bolognaise sauce to make in to chilli the next day by chucking a tin … Continue reading CBA Cookery: Easy Vegetarian Bolognaise Recipe

Carrot Cake Traybake Recipe (gf, df)

I absolutely love carrot cake, it is my favourite! I once said that if I could get paid to do anything, then I would like to travel the world eating carrot cakes and reviewing them... which in hindsight, seems a little silly! This is not a 'healthy' recipe (sorry!) but going on the basis of … Continue reading Carrot Cake Traybake Recipe (gf, df)

What’s In My Winter Wellness Kit?

  So 'tis the season to battle some serious germ monsters! Kids returning to school after the summer break seem to brew a great big soup of illness and it's no surprise that they then 'share the love' with their adult carers! Just one week back in to term and my son caught a cold … Continue reading What’s In My Winter Wellness Kit?

My Favourite Organising Items!

So, I bloody love stationery! There's just something about September and that general feeling of newness that comes with it. I could blame too many years in Education (both as a student and for work) and my general love of Autumn, but it really feels more like 'new year' than actual new year! And new … Continue reading My Favourite Organising Items!

CBA Cookery: Super Green Soup Recipe

  Hello again! Back today with another instalment of the 'Can't Be Arsed' Cookery series - recipes for when you have zero cooking mojo but could really do with something resembling actual food! This veggie soup recipe is seriously easy but packed with nutrients thanks to the awesome spinach and also happens to be gluten … Continue reading CBA Cookery: Super Green Soup Recipe

Winter Wellness: Elderberry Syrup Recipe

Hey there! Back today with an awesome winter wellness recipe for you - Elderberry syrup! Elderberries are renowned for being flu-fighting and full of vitamin C, this recipe turns them into a syrup that you can take by the spoonful to ward off bugs and also as a base for a delicious hot drink that … Continue reading Winter Wellness: Elderberry Syrup Recipe

CBA Cookery: Coronation Chickpea Deli Filler Recipe (gf, df, v)

  Helloooo again! I'm back with another super easy 'CBA Cookery' recipe! This recipe series is for days when you have no mojo but need to feed yourself something vaguely resembling actual food, or maybe you have a partner or children that are demanding you feed them (AGAIN!) and you need to pretend you're not … Continue reading CBA Cookery: Coronation Chickpea Deli Filler Recipe (gf, df, v)

Take Your Meds Or The Kraken Will Eat You Alive

'Survivors' of depression often have the realisation that this never ends, it never goes away. You're in the sea, waves choppy, disoriented, and the Kraken lurks in the deep. Beneath the shadows, tentacles poised. Always there. You're treading water. Every now and then a tendril coils around an ankle desperate to pull you under but … Continue reading Take Your Meds Or The Kraken Will Eat You Alive