Allergy Friendly Plant-Based Snack Ideas For Kids (Free pdf!)

allergy friendly plant based snack ideas for kids free download chocolate hummus recipe

I’ve created an awesome free download for you – Allergy Friendly Plant-Based Snack Ideas For Kids!

(For those of you on my mailing list already you should have received a link to this in your June Newsletter!)

Our household juggles several food intolerances (dairy, soy and gluten!) so eating plant-based can be a bit tricky sometimes and kids can be difficult to feed at the best of times! This 13 page pdf guide has some fab ideas and a couple of new recipes for you – including the delicious chocolate hummus pictured above.

allergy friendly plant based snack ideas for kids. vegan, gluten free dairy free recipes

The recipes in the guide are all gluten free, dairy free, egg-free, vegan, refined sugar free and with nut-free options. Even if you’re not eating or considering a plant-based diet, it’s still a great resource for a bit of snack inspo if you’re in a food rut.

Don’t forget to follow me on Instagram for more foodie inspiration and if you like what I do here or enjoyed the guide and want to support me to make more useful stuff then you can buy me a coffee!

Pin this for later:

allergy friendly plant based snack ideas for kids pinterest pin

6 thoughts on “Allergy Friendly Plant-Based Snack Ideas For Kids (Free pdf!)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.