5 Natural Remedies for Hay Fever

That annoying scratchy feeling in the back of my throat reminded me that it is hay fever season once again! (sarcastic yay!) So I thought I would share my favourite remedy, that I use on both myself and the rest of my family, and chuck in some other natural remedies too so that you can … Continue reading 5 Natural Remedies for Hay Fever

Homeopathic Remedies for Insomnia & Sleep Troubles

A good night's sleep is so important to our wellbeing. Lack of sleep has such a large knock-on effect on the rest of our lives (and the people who have to live with us!) that problems in this area can be really debilitating. Obviously sometimes our lack of sleep is difficult to solve, especially if … Continue reading Homeopathic Remedies for Insomnia & Sleep Troubles

What’s In My Winter Wellness Kit?

  So 'tis the season to battle some serious germ monsters! Kids returning to school after the summer break seem to brew a great big soup of illness and it's no surprise that they then 'share the love' with their adult carers! Just one week back in to term and my son caught a cold … Continue reading What’s In My Winter Wellness Kit?